Got any questions? I'm happy to help
Foodwise for life
Would you like to
- Learm more about a healthy way to lose weight
- Become more active
- Get support and ideas to help change your eating habits
Then why not join Foodwise for Life
-
An 8 week programme to help you manage your weight the healthy way.
Fun and friendly sessions which cover a range of useful topics to support and encourage you:
- Portion sizes
- Moving more!
- Dealing with hunger & craving.
- Food Labels
- Overcoming barriers
- Swop it don’t stop it!
Available at various locations throughout Cwm Taf Morgannwg and also delivered online.
FIND OUT MORE AND HOW TO BOOK A PLACE
Published: Jan 21, 2022
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